Heavenly Confident with Kim Reutzel | Increase Faith, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset

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Feeling guilty about something you can’t seem to shake? In this episode, Kim Reutzel opens Romans 8:1–4 and reminds you that there is no condemnation for those in Christ Jesus. The case is closed.
Kim explains why old guilty thoughts keep popping up (your brain automated them in a fallen world) and how to take them captive, renew your mind with the Holy Spirit, and get rooted in God’s truth instead. You’ll hear more than a dozen scriptures that cancel the accusing voice, plus how the FaithFULL Goal Method™ helps you reverse engineer a heavenly practice for real, lasting freedom.
Scriptures: Romans 8:1–4, John 3:17–18, John 5:24, Romans 5:1, Romans 8:33–34, Colossians 2:13–14, Psalm 103:12, Isaiah 1:18, Hebrews 10:17, John 8:36, 2 Corinthians 3:17, Galatians 5:1, Romans 6, Romans 3:20–26
Join Kim’s free class Faith Full Goals: kimlovesyou.com  October 27th 2026 Or sign up to get notified of the next free class she has. 
 
 

Are you tired of negative thoughts, self-doubt, or believing things about yourself that don't agree with God's Word?
Here is the link if you are looking for that: www.kimlovesyou.com
Just because you have a thought doesn't mean it's true!
In this episode, we're talking about how to stop believing negative thoughts and start renewing your mind with God's truth.
While reading Psalm 1:1–3, the Lord prompted me to see something beautiful about delighting in His Word. Rather than focusing only on what we're not supposed to do, what if we began delighting in His goodness, His promises, and who He says we are in Christ?
We'll explore how meditating on Scripture, repetition, and the help of the Holy Spirit can renew our thinking and help us become rooted in God's truth.
IN THIS EPISODE:
Why every thought isn't necessarily true
How to recognize thoughts that contradict God's Word
Taking thoughts captive and replacing lies with truth
Why repetition matters when renewing your mind
How God's promises help us remember our identity in Christ
What Psalm 1 teaches about being rooted in God's Word
Learning to delight in God's goodness every day
SCRIPTURES
Psalm 1:1–3 — Delighting in God's Word
2 Corinthians 10:5 — Taking thoughts captive
Romans 12:2 — Renewing your mind
Psalm 23:6 — God's goodness and mercy
FREE FAITH FULL Goal ™ CLASS
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LET'S CONNECT
What's one promise from God that helps you overcome negative thoughts?
Remember, your thoughts don't determine your identity. Jesus does.
God bless you, and don't forget to celebrate every beautiful truth God reveals to you!
#NegativeThoughts #RenewYourMind #GodsTruth #GodsPromises #IdentityInChrist

Have you ever wanted your problems to have different results? Most ongoing problems keep repeating because we haven't changed the thoughts, emotions, and beliefs that drive them. The good news is that God created your brain to be renewed!
In this episode of Heavenly Confident with Kim Reutzel, Kim shares her Faithful Goal method, which brings together how God designed your brain with your identity in Christ and His promises. You'll learn how to turn a problem into the result you actually want, then work backwards from it with the Holy Spirit. Kim also tells a personal story about praying to experience God's love more deeply, and how a little yellow butterfly outside her office window became the answer.
In this episode:
How to reword your problem into the positive result you want
Starting with surrender: "Be still and know that I am God"
Why "your own understanding" is often the enemy's old interpretations
Situation → thought → emotion → belief → action → result
Working backwards from your goal to the thoughts that will get you there
A simple question to ask when an emotion shows up: "What thought did I just believe?"
Why repetition renews your mind
Scriptures referenced:
Proverbs 16:3: Commit to the Lord whatever you do
Philippians 3:14: Press on toward the goal
Psalm 46:10: Be still and know that I am God
Romans 8:16: The Spirit testifies with our spirit
Proverbs 3:5: Trust in the Lord with all your heart
2 Corinthians 10:5: Take every thought captive
Proverbs 4:23: Guard your heart
Psalm 34:8: Taste and see that the Lord is good
Romans 8:39: Nothing can separate us from the love of God
Ephesians 3:19: Know the love that surpasses knowledge
Chapters: 00:00 Turn your problem into the result you want 03:34 Press on toward the goal 05:23 Start with surrender 07:30 Trust in the Lord and lean not on your own understanding 11:17 The yellow butterfly story 12:28 Faith + neuroscience: how beliefs are formed 14:02 Guard your heart 16:28 Working backwards from your goal 24:33 Ask yourself: "What was that thought?" 26:19 Closing prayer 29:18 Join the next Faithful Goal class
✨ Want to walk through the Faithful Goal method with Kim? Go to www.Kimlovesyou.com to join the email list. You'll be the first to know about the next class and can get free downloads to start becoming full of faith today.
🎧 Subscribe to Heavenly Confident with Kim Reutzel for more faith and mindset encouragement.
#FaithfulGoals #RenewYourMind #ChristianGoalSetting

Do you feel stuck in old patterns of fear, anxiety, or "not enough"? Many of us don't realize we have a past mindset. Our brain automatically pulls from old interpretations and stories to explain what's happening today. But in Christ, you have a brand-new identity!
In this episode of Heavenly Confident with Kim Reutzel, we walk through Scripture together to learn how to notice those old thoughts, take them captive, and renew your mind with God's truth. You'll learn how your feelings act as indicators of what you're believing. You'll also learn why repetition retrains your brain and how to move from fear to the peace that passes all understanding.
Scriptures covered:
John 14:1: Do not let your heart be troubled
Philippians 4:6–7: The peace of God that transcends understanding
John 16:33: Take heart, I have overcome the world
John 14:27: Do not let your hearts be troubled and do not be afraid
In this episode:
What a "past mindset" is and how it shapes your present
Why your brain can't tell truth from a lie
How to use your emotions as clues to your thoughts
The simple practice: Pause → Connect to the Holy Spirit → Accept His truth → Redirect → Practice
Why you don't have to prove anything, because Jesus already did
Going to the opposite of the enemy's lie with God's goodness
Chapters:00:00 What is a past mindset?02:22 John 14:1: Don't let your heart be troubled05:44 Philippians 4:6–7: Peace that transcends understanding11:07 Thought → feeling → belief → action → result12:34 You don't have to prove anything13:51 John 16:33: Peace in trouble16:34 John 14:27 and how to renew your mind21:20 Practice it even when you don't need it
You don't have to work for your new identity. It's a gift you get to receive right now. 💛
🎧 Subscribe to Heavenly Confident with Kim Reutzel for more faith and mindset encouragement.🌐 www.kimandfaith.com
#RenewYourMind #IdentityInChrist #FaithOverFear

What is stopping you from receiving, believing, and acting on everything Christ already won for you? Faith and neuroscience are not competing. In this episode, Kim Reutzel explains how God designed your brain, why the amygdala (your "smoke alarm") reacts to imagined threats as if they were real, and how you can partner with the Holy Spirit to renew your mind.
You'll learn three truths that move you from worry to calm:
It is finished. Christ has already won (John 19:30).
I am safe in Christ. There is no condemnation for those in Christ Jesus (Romans 8:1).
God is good and I can rest. Be still and know that He is God (Psalm 46:10).
⏱️ Chapters00:00 Faith and neuroscience aren't competing00:36 The amygdala: your brain's smoke alarm03:46 Truth #1: It is finished05:09 Fear thought vs. faith thought: you get to decide07:01 Truth #2: I am safe in Christ09:31 The full armor of God12:46 Truth #3: God is good and I can rest15:05 From circumstance to result: the belief process16:27 Join the list for the next Fearful to Faithful goal setting class
💛 Get on the list for the next class, plus fashion finds and trends: www.kimlovesyou.com 
Heavenly Confident with Kim Reutzel | 2 Inspire LLC

Have you ever wondered what it really looks like to live your faith out loud instead of just feeling it? In this episode, Kim breaks down why faith isn't an emotion — it's confidence in what we hope for and assurance in what we can't yet see (Hebrews 11:1). She walks through a simple 3-step framework — Notice, Pick the Promise, and Proceed — to help you catch old fear-based thought patterns and replace them with God's truth.
Kim also dives into the brain science behind this process, explaining how the amygdala (your alarm system), the prefrontal cortex (your "wise boss"), and neural pathways all play a role in how fear becomes automatic — and how you can literally rewire those pathways through practiced faith. You'll walk away with practical tools (like the breath-and-declare technique) and a list of Scripture-based promises to speak over your biggest worries.
If you're ready to stop chasing peace and start walking in it, this episode is for you.
In this episode:
Why faith is confidence, not a feeling
The 3-step framework: Notice → Pick the Promise → Proceed
The brain science of fear (amygdala, prefrontal cortex, neural pathways)
How to practice new "faith paths" in your brain
Key promises from Scripture to declare over your problems
🎙️ Heavenly Confident with Kim Reutzel🌐 kimandfaith.com

Do you know God loves you… but still don't feel good enough? You're not alone — and in this episode, I'm sharing the simple truth that changes everything.Today we're talking about why so many Christians know God's promises by heart but still don't feel worthy of them. The answer isn't more effort — it's a shift from what YOU do to what CHRIST already did. I'll walk you through how to catch old, false interpretations the moment they show up, invite the Holy Spirit to renew your mind in real time, and start receiving the identity Jesus already gave you: forgiven, loved, and enough.If you're ready to stop believing the lie that you're not enough, this episode is for you. FREE RESOURCES: Grab my free gifts and get notified about my next class at https://kimlovesyou.comTIMESTAMPS:0:00 Why we don't feel worthy, even when we know the truth0:46 It's about what Christ did, not what you do1:21 Deciding what you believe (and inviting the Holy Spirit in)2:03 How a feeling starts as a thought2:31 Taking thoughts captive — "Get behind me, Satan"3:24 Where old beliefs really come from3:52 What it means when a thought steals your identity in Christ4:17 Notice it. Correct it. Lock it up.4:42 A prayer over your mind, emotions, and soul5:57 You don't need to stay stuck6:23 Free resources + next class at KimLovesYou.com Heavenly Confident with Kim ReutzelFaith-based encouragement to help you trade fear for peace and walk confidently in who Christ says you are. Subscribe for new episodes every week. Free resources: https://kimlovesyou.com#FeelingUnworthy #IdentityInChrist #ChristianFaith #HolySpirit #RenewYourMind 

Do you know God’s promise of peace but still feel anxious? We pair John 14:27 with basic neuroscience to explain the subconscious scripts that steal peace—and we share a 3-step way to notice, challenge, and install a new, Scripture-grounded script.
Full show notes (paste below in Podbean long description):
Overview of episode + 3-step process (Notice → Challenge → Install)
Scriptures referenced: John 14:27; Philippians 4:7; Proverbs 23:7
Resources and links: 9-1-1 Quick Anxiety Relief Worksheet — www.kimlovesyou.com all kim's things at www.kimandfaith.com 
 Fearfull to Faithfull live class details coming soon.  Get on my list at www.kimlovesyou.com

Feeling anxious right now? This 5-minute Christian breathing exercise calms your nervous system fast — paired with 7 Bible verses for peace over fear and anxiety.
 
In this episode, Kim walks you through 4-6-4 breathing (step by step, guides you through a live 5-cycle practice, and anchors it to Bible verses 
 
Watch the video version and get more faith resources at www.kimandfaith.com.
Sign up to be on my mailing list at www.kimlovesyou.com & Get the anxiety 911 worksheet sent to you (and more). 
I'm not a state-licensed mental health professional. This episode is designed to strengthen your faith and calm your body — it isn't a replacement for medical or licensed mental health care.
 
We talk about these things inside this show... christian anxiety relief, breathing exercise for anxiety, bible verses for anxiety, christian meditation, nervous system reset, peace return, faith based anxiety relief

What do you do when life doesn’t go as planned—and you want to trust God, but your thoughts keep returning to fear and uncertainty?
In this episode, we’ll uncover 3 biblical truths that can help you trust God more deeply and find peace when life changes unexpectedly. We’ll also look at what happens in your brain during uncertainty—and why knowing more of God’s goodness can change the way you walk through circumstances you never would have chosen.
You don't have to have everything figured out to experience His peace.
Find more faith encouragement and resources at kimandfaith.com