#64 How to forgive someone that hurt you, with Biblical insights.

In this audio, I discuss the challenging yet essential topic of forgiveness, through a biblical lens.

I share insights on how our thoughts and emotions can shape our experiences and the importance of recognizing the lies we may believe about ourselves and others.

I emphasize that forgiveness does not require trust or reconciliation but is a choice we make to free ourselves from past hurts.

I encourage you to reflect on your own experiences and consider how you can apply these principles in your life.

00:20 Introduction to Forgiveness

03:07 Neuroscience and Forgiveness

05:26 Creating Your Experience

09:58 The Promise of Forgiveness

15:59 Compassion and Forgiveness

21:59 Reprogramming Our Responses

 

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God loves you so much and is always for you no matter what you have done!  You are enough through Christ right now!

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