Heavenly Confident with Kim Reutzel | Increase Faith, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset

Are you a Christian struggling with anxiety, unwanted thoughts, guilt, or shame? Do you long to increase your faith but feel stuck in negative thinking patterns? You're not alone, and there IS hope.

Welcome to Heavenly Confident with Kim Reutzel – where hurting Christians discover biblical solutions for anxious minds and worried hearts.

I'm Kim Reutzel, Master Certified Biblical Neuroscience Coach with an MA in Clinical Christian Counseling. Since experiencing my first anxiety attack in 1997, I've spent 30 years learning how to partner with God to renew the mind using His Word and biblical neuroscience principles. After God spoke to my heart saying "Help my hurting people," I've made it my mission to share what He's taught me about lasting freedom and transformation.

In each episode, you'll discover: 🙏 Anxiety Bible verses that actually work when applied correctly
đź’­ How to identify and stop thought distortions using biblical truth
✨ Practical tools to overcome guilt and shame through God's love
đź’Ş Ways to increase faith and trust in God during difficult seasons
đź§  How God designed your brain to work with His Word for healing
❤️ Encouraging testimonies and real-life applications

Whether you're battling intrusive thoughts, wrestling with fear, or feeling unworthy of God's love, this podcast offers hope-filled, practical guidance rooted in Scripture. Learn to be heavenly confident, unstoppable, and un-triggered as God intended.

Ready to experience the renewed mind God promises? Subscribe today and join thousands of Christians finding freedom from anxiety through biblical mind renewal.

Featured: Heavenly Confident course, Bibletations app, and free faith-building resources. Visit [your website] for more tools to transform your thought life.

New episodes every Friday. Your breakthrough is closer than you think!

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Listen Notes
  • Podchaser
  • BoomPlay

Episodes

Friday Oct 10, 2025

Struggling with self-doubt, anxiety, guilt, or shame? Learn how understanding your identity in Christ brings lasting peace. Kim Reutzel, Master Certified Biblical Neuroscience Coach, explains how the world’s voice battles God’s voice for your mind — and gives simple, science-backed steps to move from fear to faith.
 
What you’ll get:
Practical 3-step practice to break thought loops
Evidence-based notes on neuroplasticity and habit change (see citations below)
10 powerful “I AM” statements tied to Scripture to rehearse daily
Resources & links Free 1-page guide: The 5-Step Faith Over Fear Formula — get it here: https://kimlovesyou.com/ (link to your free download page)
Heavenly Confident course & workshop details: https://kimlovesyou.com/workshop
Bibletations app (audio reminders & resources): https://kimlovesyou.com/bibletations
 
Watch the podcast on Youtube - Be sure to subscribe!!  https://www.youtube.com/@kimreutzel/playlists
 
Engage with us on the Bibletation app for live teachings and community support. https://onelink.to/q9ud28
 
Apply to Coaching with me: email me and request information and availability  support@2inspirellc.org
NOTE: Information shared is not medical advice, please contact your health care provider for all your healthcare questions!
 
FREE… The Our Father Prayer Process: a quick daily reflection to increase your connection with God to stimulate a peace within. Get access here:  www.kimlovesyou.com
Here is the The Passion Bible Amazon Affiliate Link: https://amzn.to/4dCVSPw
God loves you so much and is always for you no matter what you have done!  You are enough through Christ right now!
Download the Bibletations App Here: https://onelink.to/q9ud28
Subscribe to Womeninc Magazine Here: www.womenincmagazine.com
2 Inspire LLC Website: www.2inspirellc.org
Order the Mindset Makeover and change the way you think about a problem... Go here to order yours: https://2inspirellc.thrivecart.com/problem-thought-breakthrough/
FREE Gifts… Un-Triggered quick reference sheet & more: www.kimlovesyou.com
YouTube channel: https://www.youtube.com/kimreutzel

Friday Oct 03, 2025


Learn how to replace rumination with chosen, life-giving thoughts rooted in Scripture and backed by neuroscience. This short video teaches a simple Promise Practice and a 2‑minute Doorway Practice to retrain your brain, reduce anxiety, and grow peace.
What you’ll find in this video
Key scriptures: Romans 12:2; 2 Corinthians 10:5; Colossians 3:2; Proverbs 23:7
Three neuroscience facts: Default Mode Network, Neuroplasticity, Prefrontal–amygdala regulation
www.kimlovesyou.com/workshop - Heavenly confident Course
www.kimlovesyou.com - Free Fear to Faith sheet.
 
Watch the podcast on Youtube - Be sure to subscribe!!  https://www.youtube.com/@kimreutzel/playlists
 
Engage with us on the Bibletation app for live teachings and community support. https://onelink.to/q9ud28
 
Apply to Coaching with me: email me and request information and availability  support@2inspirellc.org
NOTE: Information shared is not medical advice, please contact your health care provider for all your healthcare questions!
 
FREE… The Our Father Prayer Process: a quick daily reflection to increase your connection with God to stimulate a peace within. Get access here:  www.kimlovesyou.com
Here is the The Passion Bible Amazon Affiliate Link: https://amzn.to/4dCVSPw
God loves you so much and is always for you no matter what you have done!  You are enough through Christ right now!
Download the Bibletations App Here: https://onelink.to/q9ud28
Subscribe to Womeninc Magazine Here: www.womenincmagazine.com
2 Inspire LLC Website: www.2inspirellc.org
Order the Mindset Makeover and change the way you think about a problem... Go here to order yours: https://2inspirellc.thrivecart.com/problem-thought-breakthrough/
FREE Gifts… Un-Triggered quick reference sheet & more: www.kimlovesyou.com

Friday Sep 26, 2025

Do anxious thoughts keep replaying no matter how hard you pray? Learn how your brain learns — and how Scripture + simple repetition can retrain it. Kim explains why the mind accepts old interpretations as truth, how to recognize enemy lies vs.
God’s heavenly language, and a practical 3–10 minute daily practice to replace fear with faith. Includes an intro to the Heavenly Confident workshop and a free Fear-to-Faith one-page resource. Visit www.KimLovesYou.com for the workshop and freebies.
 
#FearToFaith #RenewYourMind #ChristianMentalHealth #OvercomeAnxiety #FaithAndScience #IdentityInChrist #HeavenlyPractice
 
Watch the podcast on Youtube - Be sure to subscribe!!  https://www.youtube.com/@kimreutzel/playlists
 
Engage with us on the Bibletation app for live teachings and community support. https://onelink.to/q9ud28
 
Apply to Coaching with me: email me and request information and availability  support@2inspirellc.org
NOTE: Information shared is not medical advice, please contact your health care provider for all your healthcare questions!
 
FREE… The Our Father Prayer Process: a quick daily reflection to increase your connection with God to stimulate a peace within. Get access here:  www.kimlovesyou.com
Here is the The Passion Bible Amazon Affiliate Link: https://amzn.to/4dCVSPw
God loves you so much and is always for you no matter what you have done!  You are enough through Christ right now!
Download the Bibletations App Here: https://onelink.to/q9ud28
Subscribe to Womeninc Magazine Here: www.womenincmagazine.com
2 Inspire LLC Website: www.2inspirellc.org
Order the Mindset Makeover and change the way you think about a problem... Go here to order yours: https://2inspirellc.thrivecart.com/problem-thought-breakthrough/
FREE Gifts… Un-Triggered quick reference sheet & more: www.kimlovesyou.com

Friday Sep 19, 2025

For New or Old Christians wanting to increase their faith...
"Renewing Your Mind: A Step-by-Step Guide for New Christians — Practical, Scripture-based steps to replace negative thoughts with God's truth. Learn how to identify God’s voice, test thoughts against Scripture (Romans 12:2), practice new mindsets, and access free resources to sustain ongoing transformation. Perfect for new believers seeking spiritual growth and mental renewal."
Chapters
Introduction / Overview (0:00)
Understanding the Process of Mind Renewal (0:00)
Transforming Your Mind — Romans 12:2 (1:50)
Testing and Approving Thoughts (2:55)
Identifying God’s Voice (5:34)
Replacing Lies with Truth (6:08)
Practicing New Thoughts (8:08)
Continuous Renewal Process (9:04)
Accessing Resources & Free Guide (12:26)
Conclusion / Call to Action (end)
"Renewing Your Mind: A Renewing your mind, new Christians, renew your mind, Romans 12:2, mind renewal, Christian discipleship, spiritual formation, identify God's voice, replace negative thoughts, scripture-based, Holy Spirit guidance, Christian mental health, faith growth, five-step guide, kimlovesyou.com
 
 
Watch the podcast on Youtube - Be sure to subscribe!!  https://www.youtube.com/@kimreutzel/playlists
 
Engage with us on the Bibletation app for live teachings and community support. https://onelink.to/q9ud28
 
Apply to Coaching with me: email me and request information and availability  support@2inspirellc.org
NOTE: Information shared is not medical advice, please contact your health care provider for all your healthcare questions!
 
FREE… The Our Father Prayer Process: a quick daily reflection to increase your connection with God to stimulate a peace within. Get access here:  www.kimlovesyou.com
Here is the The Passion Bible Amazon Affiliate Link: https://amzn.to/4dCVSPw
God loves you so much and is always for you no matter what you have done!  You are enough through Christ right now!
Download the Bibletations App Here: https://onelink.to/q9ud28
Subscribe to Womeninc Magazine Here: www.womenincmagazine.com
2 Inspire LLC Website: www.2inspirellc.org
Order the Mindset Makeover and change the way you think about a problem... Go here to order yours: https://2inspirellc.thrivecart.com/problem-thought-breakthrough/
FREE Gifts… Un-Triggered quick reference sheet & more: www.kimlovesyou.com
 

Friday Sep 12, 2025

Discover how to stop worrying about what others think and start embracing your true identity in Christ. In this episode, a clinical Christian counselor shares practical strategies to overcome fear, rebuild self-esteem, and respond with compassion.
www.kimlovesyou.com free Fear to faith quick reference sheet
www.kimlovesyou.com/workshop Full Pathway workshop
 
00:00 Intro — The fear of judgment 00:40 Understanding our need for acceptance 02:30 Sources of our thoughts: World vs. God 06:10 Overcoming old programming 07:30 Filling our minds with truth 10:07 What others’ negativity reveals 11:30 Recognizing our own insecurities 18:12 Common causes of comparison 21:19 Responding with compassion 25:30 Practical exercises for renewing your mind 28:07 Conclusion and blessings www.kimlovesyou.com or workshop at www.kimlovesyou.com/workshop FREE… The Our Father Prayer Process: a quick daily reflection to increase your connection with God to stimulate a peace within.
Get access here: www.kimlovesyou.com
Here is the The Passion Bible Amazon Affiliate Link: https://amzn.to/4dCVSPw God loves you so much and is always for you no matter what you have done! You are enough through Christ right now!
 
Download the Bibletations App Here: https://onelink.to/q9ud28 Subscribe to Womeninc Magazine Here: www.womenincmagazine.com 2 Inspire LLC Website: www.2inspirellc.org
Order the Mindset Makeover and change the way you think about a problem...
Go here to order yours: https://2inspirellc.thrivecart.com/problem-thought-breakthrough/ #kimreutzel #biblicalneurosciencecoach

Friday Sep 05, 2025

In this faith-centered episode we explore how past experiences shape present thoughts and emotions — and how Scripture and the Holy Spirit help us rewire our minds. Learn practical, biblical steps to replace old, automatic responses with God-honoring, life-giving thinking.
What You’ll Learn
Understanding Neural Pathways: How the brain favors familiar patterns and why that can lead to unhelpful automatic reactions — with a faith lens on identifying and confessing these patterns.
Renewing the Mind: Romans 12:2 — “Do not be conformed to this world, but be transformed by the renewal of your mind.” How using Scripture and prayer replaces negative interpretations with God’s truth.
Emotional Regulation: Recognize triggers rooted in past pain (trust issues, people-pleasing, fear of rejection, avoidance, procrastination) and choose gospel-centered responses. Awareness + breath + prayer = new pathways.
Growth Mindset in Christ: View challenges as opportunities for spiritual growth. Reframe past stories with biblical truth and decide what you will keep or surrender to God.
Watch the podcast on Youtube - Be sure to subscribe!!  https://www.youtube.com/@kimreutzel/playlists
 
Engage with us on the Bibletation app for live teachings and community support. https://onelink.to/q9ud28
 
Apply to Coaching with me: email me and request information and availability  support@2inspirellc.org
NOTE: Information shared is not medical advice, please contact your health care provider for all your healthcare questions!
 
FREE… The Our Father Prayer Process: a quick daily reflection to increase your connection with God to stimulate a peace within. Get access here:  www.kimlovesyou.com
Here is the The Passion Bible Amazon Affiliate Link: https://amzn.to/4dCVSPw
God loves you so much and is always for you no matter what you have done!  You are enough through Christ right now!
Download the Bibletations App Here: https://onelink.to/q9ud28
Subscribe to Womeninc Magazine Here: www.womenincmagazine.com
2 Inspire LLC Website: www.2inspirellc.org
Order the Mindset Makeover and change the way you think about a problem... Go here to order yours: https://2inspirellc.thrivecart.com/problem-thought-breakthrough/
FREE Gifts… Un-Triggered quick reference sheet & more: www.kimlovesyou.com

Friday Aug 29, 2025


Thoughts Are Optional — Destroy Strongholds | Biblical Neuroscience to Renew Your Mind
Description: I’m Kim Reutzel — biblical neuroscience coach. In this 10‑minute episode we unpack how the brain conserves energy by repeating habits (good and bad), how lies become strongholds, and simple faith + neuroscience tools to change your thinking and live in God’s peace. Learn a practical Pause → Probe → Pivot practice, how to identify the belief behind your trigger, daily habit tips, and the role of God’s promises in renewing your mind.
Get the free worksheet: https://kimlovesyou.com (sign up for the insider list)Subscribe to my channel: https://youtube.com/kimreutzel
Key Scriptures referenced:
Ephesians 6 (put on the full armor of God)
2 Peter 1:2–3 (knowledge of God & Jesus)
Romans 12:2 / Philippians 4:8 / 2 Corinthians 10:5 (renewing the mind, take thoughts captive)
Chapters (timestamps) 0:00 — Intro: Who I am & episode hook1:00 — Why thoughts feel automatic (brain conserves energy)3:00 — Name the thought & identify its trigger4:30 — Pause → Probe → Pivot: replace lies with truth (scripture + neuroscience)6:30 — Micro‑practices: morning routines, 60‑sec truth declarations, thought audits8:00 — Habit loops + community: lasting change & encouragement9:30 — Close: recap, CTA, blessing
SEO Keywords / Tags (use in uploads & show notes) Christian mindset, renew your mind, biblical neuroscience, renew mind scripture, destroy strongholds, break strongholds, Christian mental health, faith and brain science, neuroplasticity Christian, overcome anxiety Christian, thought habits, change your thoughts, spiritual warfare, armor of God, kim reutzel
 
Watch the podcast on Youtube - Be sure to subscribe!!  https://www.youtube.com/@kimreutzel/playlists
 
Engage with us on the Bibletation app for live teachings and community support. https://onelink.to/q9ud28
 
Apply to Coaching with me: email me and request information and availability  support@2inspirellc.org
NOTE: Information shared is not medical advice, please contact your health care provider for all your healthcare questions!
 
FREE… The Our Father Prayer Process: a quick daily reflection to increase your connection with God to stimulate a peace within. Get access here:  www.kimlovesyou.com
Here is the The Passion Bible Amazon Affiliate Link: https://amzn.to/4dCVSPw
God loves you so much and is always for you no matter what you have done!  You are enough through Christ right now!
Download the Bibletations App Here: https://onelink.to/q9ud28
Subscribe to Womeninc Magazine Here: www.womenincmagazine.com
2 Inspire LLC Website: www.2inspirellc.org
Order the Mindset Makeover and change the way you think about a problem... Go here to order yours: https://2inspirellc.thrivecart.com/problem-thought-breakthrough/
FREE Gifts… The Our Father Prayer Process & more: www.kimlovesyou.com
 

Friday Aug 22, 2025

This is your guide on a transformative journey toward emotional strength through faith.
Whether you're tuning in live or catching the recording later, I'm excited to have you here as we explore the powerful concept of renewal and what God’s Word teaches us about it.
Today, we’ll dive deep into how renewing our minds aligns us with God's promises. Drawing from my experience as a master certified neuroscience coach and my background in clinical Christian counseling, I’ll share insights on how our thoughts shape our emotions and how we can leverage both neuroscience and scripture to create lasting change.
Chapters: 0:00 - Introduction and Welcome 2:30 - The Importance of Renewal in Our Faith Journey 5:45 - How God Empowers Us Through the Holy Spirit 10:00 - Understanding Automations: The Science Behind Our Thoughts 15:15 - Biblical Foundations: Ephesians 2 & Romans 12 20:00 - The Role of Meditation in Renewing Our Minds 25:30 - God’s Promises: Plans for Hope and a Future 30:00 - Invitation to the Free Class: kimlovesyou.com/class 35:00 - Closing Thoughts and Encouragement
Join me as we uncover the beautiful truth that we are not alone in this process. God is with us, guiding us every step of the way, and I’ll provide you with actionable insights to help you overcome the negative thought patterns that have held you back.
Don’t forget to sign up for my free live class on Monday at 9 AM Central Standard Time, where we’ll go deeper into these concepts and create a personalized heavenly practice for you! You can register at kimlovesyou.com/class.
 
Watch the podcast on Youtube - Be sure to subscribe!!  https://www.youtube.com/@kimreutzel/playlists
 
Engage with us on the Bibletation app for live teachings and community support. https://onelink.to/q9ud28
 
Apply to Coaching with me: email me and request information and availability  support@2inspirellc.org
NOTE: Information shared is not medical advice, please contact your health care provider for all your healthcare questions!
 
FREE… The Our Father Prayer Process: a quick daily reflection to increase your connection with God to stimulate a peace within. Get access here:  www.kimlovesyou.com
Here is the The Passion Bible Amazon Affiliate Link: https://amzn.to/4dCVSPw
God loves you so much and is always for you no matter what you have done!  You are enough through Christ right now!
Download the Bibletations App Here: https://onelink.to/q9ud28
Subscribe to Womeninc Magazine Here: www.womenincmagazine.com
2 Inspire LLC Website: www.2inspirellc.org
Order the Mindset Makeover and change the way you think about a problem... Go here to order yours: https://2inspirellc.thrivecart.com/problem-thought-breakthrough/
FREE Gifts… The Our Father Prayer Process & more: www.kimlovesyou.com

Friday Aug 15, 2025


Whether you're joining us live or catching the recording later, I'm thrilled to have you here. Today, we're diving deep into the topic of worry and exploring how faith can transform our mindset and emotional strength.
In this session, we'll unpack the powerful message from Matthew 6:33, where we're reminded to seek God’s kingdom and His righteousness first. Discover how to shift your focus from worldly concerns to the divine promises that God has for you. Together, we’ll learn how to recognize worry as a choice and explore practical steps to overcome it through faith and intentional action.
Chapters: 0:00 - Welcome and Introduction 2:45 - The Power of Scripture: Matthew 6:33 5:15 - Understanding Worry: A Choice We Make 10:00 - The Role of the Holy Spirit in Our Lives 15:30 - Neuroscience Meets Faith: How Our Brains Work 20:00 - Practical Solutions: Turning Worry into Action 25:00 - Your Invitation to the Free Class: kimlovesyou.com/class 30:00 - Closing Thoughts and Prayer
Faith
Emotional Strength
Bible Study
Worry
Matthew 6:33
God’s Kingdom
Holy Spirit
Neuroscience and Faith
Practical Solutions
Spiritual Growth
Positive Mindset
Overcoming Worry
Free Class
Mindfulness in Faith
Trust in God
 
#Faith
#BibleStudy
#EmotionalStrength
#WorryFree
#SpiritualGrowth
#Matthew633
#HolySpirit
#Neuroscience
#Mindset
#ChristianLiving
#PositiveThinking
#FreeClass
#FaithOverFear
#TrustInGod
Watch the podcast on Youtube - Be sure to subscribe!!  https://www.youtube.com/@kimreutzel/playlists
 
Engage with us on the Bibletation app for live teachings and community support. https://onelink.to/q9ud28
 
Apply to Coaching with me: email me and request information and availability  support@2inspirellc.org
NOTE: Information shared is not medical advice, please contact your health care provider for all your healthcare questions!
 
FREE… The Our Father Prayer Process: a quick daily reflection to increase your connection with God to stimulate a peace within. Get access here:  www.kimlovesyou.com
Here is the The Passion Bible Amazon Affiliate Link: https://amzn.to/4dCVSPw
God loves you so much and is always for you no matter what you have done!  You are enough through Christ right now!
Download the Bibletations App Here: https://onelink.to/q9ud28
Subscribe to Womeninc Magazine Here: www.womenincmagazine.com
2 Inspire LLC Website: www.2inspirellc.org
Order the Mindset Makeover and change the way you think about a problem... Go here to order yours: https://2inspirellc.thrivecart.com/problem-thought-breakthrough/
FREE Gifts… The Our Father Prayer Process & more: www.kimlovesyou.com

Friday Aug 08, 2025

Unlocking Faith's Emotional Strength: Overcoming Deception and Embracing Your True Identity in Christ
Description:
Welcome to Day 3 of "Faith's Emotional Strength," where we dive deep into understanding the spiritual battles we face and how to stand firm in our identity in Christ. Join us as we stream live on Facebook, Instagram, YouTube, and LinkedIn. If you're catching the replay, we're thrilled you're here!
In this episode, we cover:
Identifying the Enemy's Tricks: Learn how the enemy deceives us with lies, as illustrated in John 8. Understand how he distorts truths to lead us astray, like with Eve in the Garden, Samson with Delilah, and Jacob with Esau.
Standing Firm in Your Identity: Discover how knowing scripture and your true identity in Christ can help you resist deception. Embrace your enoughness and worth, rooted in God's love and promises.
Overcoming Modern-Day Traps: Tackle social media comparisons, materialism, and unhealthy relationships by focusing on your God-given identity. Learn to find peace in the chaos and resist the fear of missing out.
Empowering Others: As faith-minded individuals, we have the power to uplift those around us, reminding them of their worth and God's love.
Join Our Free Class: Sign up at kimlovesyou.com for a one-hour free course on Monday, the 28th at 9 a.m. CST. Discover your personal heavenly confidence practice and learn to counteract the enemy's lies with your God-given identity.
 
Watch the podcast on Youtube - Be sure to subscribe!!  https://www.youtube.com/@kimreutzel/playlists
 
Engage with us on the Bibletation app for live teachings and community support. https://onelink.to/q9ud28
 
Apply to Coaching with me: email me and request information and availability  support@2inspirellc.org
 
FREE… The Our Father Prayer Process: a quick daily reflection to increase your connection with God to stimulate a peace within. Get access here:  www.kimlovesyou.com
Here is the The Passion Bible Amazon Affiliate Link: https://amzn.to/4dCVSPw
God loves you so much and is always for you no matter what you have done!  You are enough through Christ right now!
Download the Bibletations App Here: https://onelink.to/q9ud28
Subscribe to Womeninc Magazine Here: www.womenincmagazine.com
2 Inspire LLC Website: www.2inspirellc.org
Order the Mindset Makeover and change the way you think about a problem... Go here to order yours: https://2inspirellc.thrivecart.com/problem-thought-breakthrough/
FREE Gifts… The Our Father Prayer Process & more: www.kimlovesyou.com

Copyright 2024 All rights reserved.

Podcast Powered By Podbean

Version: 20241125